How to incorporate fresh fruits and vegetables in kids’ diet

The main aspect that separates man from any other animal is believed to be agriculture. We grow different kinds of fruits and vegetables which are rich in proteins, carbohydrates, vitamins and minerals. But as we are very much interested in making food tasty, we process the food too much and convert it into fast and…

Diet during Malaria

Diet for kids during Malaria Malaria causes anemia and affects the kidney. Proper diet plays an important part in treating malaria. Cold water pack should be applied to the whole body at regular intervals to decrease the temperature.   What to take –    Large amount of water –     Fresh orange juice (solid food can be avoided during…

Diet during Jaundice

Diet for kids during Janudice Jaundice is a condition where the liver is affected. Hence all fatty food which has to be digested by the liver should be avoided as the liver needs rest. The general rule for diet during jaundice is to increase the intake of carbohydrates and decrease the intake of proteins and…

Diet during chicken pox

Fresh fruits: Fruit juices help in flushing out harmful toxins from the body developed during chicken pox. Citrus fruits are considered to increase the irritation. Hence avoid them. Water: Drinking lots of water keeps the body well hydrated.  Fresh vegetables: \Vegetables contain vitamins and minerals necessary to reduce the infection. Carrots and coriander are considered…

Typhoid -The right diet during typhoid

Diet for kids during Typhoid These days Typhoid vaccine is available. Consult your doctor to know more about this. Typhoid is a condition when the patient needs serious attention. Cold pack should be applied to he whole body at regular intervals to keep the temperature from rising. Body should be kept well hydrated during high…

How to make kids taste new food

Everyday in newspaper or TV you come across many different items which are healthy. Your colleagues or friends too give new tips and suggestions to make your kid’s diet more nutritional. But, not all kids welcome new food. They love to stick to their regular diet. They dislike tasting dishes or vegetables or fruits which…

Kids and Cooking

Why should children learn cooking? Every parent might not have been a fussy eating kid. But, everyone would agree that they started eating their food with much more interest only after they started cooking. You now relish even regular food more than before if you have made that yourself. The same law applies to your…

7 tips to deal with fussy and picky eating kids

Fine. Everyone said you’re the best cook since the time you started cooking. Your guests never stop praising all the delicacies that you shower on them. You always get phone calls from friends asking for recipes for your special items. You take much more care and pain to cook for your beloved kid. But…………….He/she doesn’t…